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Curriculum
3 Lessons
113. Muladhara or Root Chakra
3 Chakras with Meghna -Heal your Root Chakra with Meghna. The root chakra is known as Muladhara in Sanskrit and is located at the base of the spine at the perineum. ~ It's our first chakra and is our foundation and physical identity. ~ This chakra governs how grounded, secure, and safe we feel in the world - just like the roots of a tree. ~ Linked to our needs for survival such as food, shelter, and safety, this chakra also controls our relationships with money, our family, our physical body, and how we nourish ourselves. Please keep yourselves hydrated. Please repeat this meditation for 33 days to gain its complete benefits.
113. Muladhara or Root Chakra2:04:43
114. Sacral or Svadhisthana Chakra
3 Chakras with Meghna -Heal your Sacral Chakra with Meghna. ~ Sacral Chakra is known as Svadhisthana in Sanskrit and is located in the pelvic region. ~ This is our second chakra and governs our desires, emotions, sensuality, sexuality, pleasure, and our need to create. ~ Please keep yourselves hydrated. Please repeat this meditation for 33 days to gain its complete benefits
115. Solar Plexus or Manipura Chakra
3 Chakras with Meghna -Heal your Solar Plexus Chakra with Meghna. Also known as Manipura in Sanskrit, Solar Plexus is located in the Lumbar Spine, Navel & Solar Plexus region. Our third chakra, associated with the yellow color includes our digestive system, muscles, and metabolism. It focuses on the desire for prominence and success. A balanced third chakra can make a person goal-oriented, brilliant, passionate, and hardworking. Please keep yourselves hydrated. Please repeat this meditation for 33 days to gain its complete benefits
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