Healing Through Somatic Movements & Breathwork
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About This Course
In this powerful series, Meghna Tara guides us with breathwork tools and techniques to dislodge and heal the accumulated traumas stored in our womb space. Learn Grounding techniques with Breathwork and ground any negativity that you have picked up from the collective.
The body holds the subconscious patterning which controls 88% of our beliefs, thoughts, habits, and behavior patterns.
These patterns are meant to keep us connected to the 3D matrix realm. To return us to the source connection of love and safety, we need to release the patterning from the physical body and reset the nervous system.
The combination of sound, breath, and movement, releases stress, tension, and emotional trauma from the body.
It moves the parts that have been frozen with trauma and brings us to a place of the parasympathetic nervous system, the rest and digest system.
A lot of trauma of unresolved emotions and pain is stored in our womb. Let the flow of breath heal the traumas stored in your womb. The traumas could be coming from our own life as genetic, psychological, or sociological, or through past lives, ancestry, or from the collective matrix.
Awaken your Inner Divine Feminine energy by healing your womb space