Womb Healing-Sacral Chakra Healing through Breathwork & Guided Meditation by Meghna Tara

In this Class 2 of the powerful series, Meghna Tara guides us with breathwork tools and techniques to dislodge and heal the accumulated traumas stored in our womb space. 

 Learn Grounding techniques with Breathwork and ground any negativity that you have picked up from the collective.
 The body holds the subconscious patterning which controls 88% of our beliefs, thoughts, habits, and behavior patterns. These patterns are meant to keep us connected to the 3D matrix realm. To return us to the source connection of love and safety, we need to release the patterning from the physical body and reset the nervous system. The combination of sound, breath, and movement, releases stress, tension, and emotional trauma from the body. It moves the parts that have been frozen with trauma and brings us to a place of the parasympathetic nervous system, the rest and digest system. A lot of trauma of unresolved emotions and pain is stored in our womb. Let the flow of breath heal the traumas stored in your womb. The traumas could be coming from our own life as genetic, psychological, or sociological, or through past lives, ancestry, or from the collective matrix. Please practice the techniques every day, following sitting in silence to observe any kind of emotions or sensations coming up, to attain maximum benefits. Keep yourselves very well hydrated. Awaken your Inner Divine Feminine energy by healing your womb space

In this Class 3 of the powerful series, Meghna Tara guides us with breathwork tools and techniques to dislodge and heal the accumulated traumas stored in our womb space. 

 Learn Grounding techniques with Breathwork and ground any negativity that you have picked up from the collective.
 The body holds the subconscious patterning which controls 88% of our beliefs, thoughts, habits, and behavior patterns. These patterns are meant to keep us connected to the 3D matrix realm. To return us to the source connection of love and safety, we need to release the patterning from the physical body and reset the nervous system. The combination of sound, breath, and movement, releases stress, tension, and emotional trauma from the body. It moves the parts that have been frozen with trauma and brings us to a place of the parasympathetic nervous system, the rest and digest system. A lot of trauma of unresolved emotions and pain is stored in our womb. Let the flow of breath heal the traumas stored in your womb. The traumas could be coming from our own life as genetic, psychological, or sociological, or through past lives, ancestry, or from the collective matrix. Please practice the techniques every day, following sitting in silence to observe any kind of emotions or sensations coming up, to attain maximum benefits. Keep yourselves very well hydrated. Awaken your Inner Divine Feminine energy by healing your womb space

In this Class 4 of the powerful series, Meghna Tara guides us with breathwork tools and techniques to dislodge and heal the accumulated traumas stored in our womb space. 

 Learn Grounding techniques with Breathwork and ground any negativity that you have picked up from the collective.
 The body holds the subconscious patterning which controls 88% of our beliefs, thoughts, habits, and behavior patterns. These patterns are meant to keep us connected to the 3D matrix realm. To return us to the source connection of love and safety, we need to release the patterning from the physical body and reset the nervous system. The combination of sound, breath, and movement, releases stress, tension, and emotional trauma from the body. It moves the parts that have been frozen with trauma and brings us to a place of the parasympathetic nervous system, the rest and digest system. A lot of trauma of unresolved emotions and pain is stored in our womb. Let the flow of breath heal the traumas stored in your womb. The traumas could be coming from our own life as genetic, psychological, or sociological, or through past lives, ancestry, or from the collective matrix. Please practice the techniques every day, following sitting in silence to observe any kind of emotions or sensations coming up, to attain maximum benefits. Keep yourselves very well hydrated. Awaken your Inner Divine Feminine energy by healing your womb space